Enem 2023: see 5 tips on what to do the day before the test

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More than 3.9 million people are registered for the exam that takes place on November 5th and 12th. After the tests, g1 will have live correction and unofficial answers. Everything about Enem 2023: what to take, what usually appears on the test and tips for writing a perfect score In the final stretch for the National High School Exam (Enem) 2023, check out five tips on what to do the day before the test, which begins this Sunday (5) The main recommendation for this Saturday is to rest and, of course, check one last time how to get to the test location and sort out what you need to take. (See more below). “Prioritizing a moment of leisure and having a peaceful eve will prepare the body and mind for the marathon the next day”, explains Lúcio Fernandes, organizer of the Pindamonhangaba Community Course, in the interior of São Paulo. g1 will also bring the unofficial answers to the questions on Sunday and will correct the test live with Anglo teachers. Below, see the tips for the day before the test: 1 – Avoid reviewing the content With the tension caused by the exam’s proximity, your brain is not at the best time to absorb information. “Quite the opposite! Nervousness can cause wrong relationships and generate mental confusion on the day of the test”, says Fernandes. So, if you don’t want to compromise your study time so far, it’s best to relax. ✅ Click here to follow the g1 Enem channel on WhatsApp 2 – Choose light foods A balanced diet can improve mood and concentration for the Enem. Globo Repórter Food eaten the day before the exam can impact candidates’ disposition and concentration on the day of the test. Heavy and fatty foods take time to be digested and cause a feeling of heaviness and drowsiness. On the other hand, fruits and vegetables, or a balanced meal, generate energy and well-being. Alcoholic drinks can also compromise performance. So, no drinking the day before and arriving to take the test hungover. 3 – Do relaxing activities To rest your mind the day before the exam, the tip is to read a book, watch a film, do some physical exercise or practice any other activity that is enjoyable. This moment of leisure will help to calm down and reduce anxiety. 4 – Check if you have everything you need Some items are mandatory for the exam and, to avoid unnecessary nervousness and rush on the day of the test, it is best to check if you have everything you need the day before. What to bring: Transparent ballpoint pen with black ink (bring at least two in case one fails); ID or other official document with photo (digital documents are also valid); Registration confirmation card; Snack (ideally bring food that gives energy, such as chocolates, nuts and cereal bars) and water in a transparent bottle (the packaging must not have a label). The snack may be inspected by the room inspector. 5 – Get a good night’s sleep Sleeping well the day before the Enem exam increases your brain’s ability to reason and concentrate. cottonbro/Pexels Sleeping well will prepare the brain for a day of lots of thinking and facilitate concentration. Furthermore, sleep also impacts the body’s disposition. The opposite can also happen if the candidate has an insufficient night’s sleep. Therefore, prioritize resting the night before. 🗓️ Test dates More than 3.9 million people are signed up to take the test. November 5th 45 language questions (40 Portuguese and 5 English or Spanish); 45 human science questions; and writing. November 12th 45 math questions; and 45 natural science questions. ⌚ See the application times (in the Brasília time zone): Gates open: 12pm Gates close: 1pm Start of tests: 1:30pm End of tests on the 1st day: 7pm End of tests on the 2nd day: 6:30pm The candidate can only leave with the Question Booklet in the last 30 minutes before the end of the test.

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