How to get a perfect night’s sleep – 03/30/2024 – Balance
For more than a decade, we have seen increasing interest in the health benefits of sleep. It is believed that...
For more than a decade, we have seen increasing interest in the health benefits of sleep. It is believed that...
Getting little sleep and arriving at school very tired is a problem that has always existed and that every student...
Patients with Parkinson's who present a symptom known as freezing of gait - characterized by the sudden loss of the...
It started with mild anxiety. Emily, who asked to be identified only by her first name, had just moved to...
After briefly waking up, the Japanese module on the Moon was once again out of action, the Jaxa space agency...
Sleep is essential for animals. Lack of rest can cause serious health problems, mental confusion and even death — it's...
There are few things more exciting than uncovering the mysteries of the natural world. And it's not just brilliant minds...
Caffeine is a psychoactive drug that acts on the brain and modifies its functioning, which can cause changes in mood,...
For many Brazilians, sleeping is not as simple a task as it seems. According to studies by the Oswaldo Cruz...
Approximately one-third of adults around the world say they sometimes have trouble falling or staying asleep. If you're one of...
Gilberto Gil, in a song recorded by Chico Buarque, tells us that it is always good to remember that an...
As another new year approaches, you may be reflecting on what you would like to achieve and what kind of...