REM sleep makes the brain solve problems and create memories – 07/03/2023 – Equilibrium
Any device that monitors your sleep will show you that sleep is far from passive. And no stage of sleep...
Any device that monitors your sleep will show you that sleep is far from passive. And no stage of sleep...
When we ask ourselves what makes a great athlete, few people would imagine that sleep can play an important role....
Sleep doctors always offer some tried-and-true advice for fighting insomnia: cut down on alcohol at dinner, cut out coffee in...
Maintaining students' concentration in Portuguese classes has been a challenge for Vanessa Soares, a teacher in the São Paulo state...
Ana Beatriz Machado was studying for the exam after returning from the hospital, where she worked as an administrative assistant....
I take melatonin to help me sleep at night. But I also like to have a glass or two of...
Depression is a chronic psychiatric disorder that affects more than 300 million people worldwide, according to the WHO (World Health...
With 2 years and 4 months to live, the son of administrator and businesswoman Talita Valentim started taking melatonin to...
Australian researchers have identified that males of an endangered species of marsupial known as the northern quoll may be giving...
Sleep — permeated and often dominated by resistance or impasses — is where we meet our dreams. It is when...
Even if you're one of those who crash the bed and sleep like a log until the next morning, everyone...