Find out the origin of French toast and check out a simple recipe
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Rabanada cannot be missed at Christmas. In many houses, supper is not permitted on the night of the 24th without her being present, perfuming the atmosphere and sweetening the palate. It is possible that this delicacy will be a mandatory item at your supper, along with items such as salpicão, farofa and pudding. But do you know the origin of the dish?
The closest answer to the truth is that French toast was born in the Middle Ages. Some versions suggest that the recipe originated in European monasteries. The monks used stale bread to avoid waste, dipping it in a mixture of eggs and milk before frying. The dish, initially called “Golden Slice”, was a tasty and economical solution to reusing ingredients.
Over time, the recipe gained popularity among different social classes and spread across various regions of Europe. In Portugal, the dish is also called rabanada; In Spain, it is “torrija”. The French version, known as “pain perdu” (lost bread), is also part of the Christmas tradition.
The humble origins of the dish are full of symbolism and meanings. The mixture of eggs and milk symbolizes purity and fertility, while the bread represents the body of Christ. The act of frying the slice of bread gives the French toast a golden color, associated with divine light.
According to Christian tradition, French toast is also linked to the season of Advent, marking the period of preparation for the birth of Jesus. Thus, the sweetness and comforting flavor of French toast have made it an expected and loved presence on Christmas tables.
Traditional French toast
Ingredients
- Sliced bread (preferably stale).
- 3 eggs.
- 1 cup of milk.
- 1 teaspoon of cinnamon powder.
- 1 teaspoon of vanilla essence.
- Frying oil.
- Sugar and cinnamon mixed for sprinkling.
Method of preparation
- Cut the bread into thick slices, about 2 cm thick.
- In a bowl, beat the eggs, add the milk, cinnamon and vanilla essence, mixing well.
- Heat the oil in a frying pan.
- Dip each slice of bread into the egg mixture, ensuring it is completely coated.
- Fry the bread slices until golden on both sides.
- Remove from the pan and place on paper towel to absorb excess oil.
- Sprinkle sugar and cinnamon over the hot toast.
- Serve hot and enjoy this Christmas tradition that has conquered palates over the centuries.
*Content generated using an artificial intelligence chatbot, with verification and editing by the Bom Gourmet team.
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