Academia offers free classes in celebration of World Health Day, in Manaus

Physical activity

With the action “Catraca Aberta”, the gym will offer experimental classes to encourage people to practice physical activities

Manaus (AM) — Formula Academia will hold free classes this week — from this Monday (3) to Saturday (8), in a schedule alluding to World Health Day, celebrated on April 7. With the action “Catraca Aberta”, the academy will offer experimental classes to encourage people to practice physical activities.

Group classes will start at 7am and run until 8pm, Monday through Friday. On Saturday (8), activities will only be in the morning, starting at 10am.

According to José Roggero, manager of Formula Academy, the action will promote free access to all those interested in participating in group classes.

“It will be an action that will involve our instructors of different modalities, to carry out collective classes and open to the general public. Those who are interested in getting to know the Academia Formula will be able to have this experience of identifying which activity makes them feel more comfortable to exercise and take care of their health”,

stated.

The modalities that will be open to the public in the Academia Formula are: Dance Mix, Indoor Cycle, GAP, MMA Fitness, stretching, Cross Training, Fit Dance, Jiu-Jitsu Kids, Cross Training Kids, GAP, Super Abdomen classes, Ballet Fitness, MatPilates, STEP, Localized, Jump and Abs-Flex.

To find out about the complete schedule with the days and times of each modality, just access Instagram @formulapontanegra.

Aulões in Health Week at Shopping Ponta Negra

In addition to the “Open Turnstile” action, Formula Academia will participate in the Health Week program at Shopping Ponta Negra, which starts on Tuesday (4th) and runs until Thursday (6th). Always at 7 pm, Formula Academia professors will carry out activities after the talk on health topics that will take place in the shopping center’s lobby, on Floor L1.

This Tuesday (4th) will be the ballet class. On Wednesday (5), the Formula instructors will coordinate the stretching class. And closing the activities of the Health Week at Shopping Ponta Negra, on Thursday (6th) there will be a dance mix lesson with the Formula Academia teachers.

*With advisory information

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