Walking with a smartphone in hand affects the way you walk – 02/21/2024 – Balance
Spend time on any crowded sidewalk and you'll see heads tilted and eyes looking down. A recent study of college...
Spend time on any crowded sidewalk and you'll see heads tilted and eyes looking down. A recent study of college...
The world's population, as well as the proportion of the total population living in cities and urban areas, has exploded...
Deciding to get back into exercise or adopt a new fitness routine is one of the best things you can...
As another new year approaches, you may be reflecting on what you would like to achieve and what kind of...
An economic, commercial, medicinal and cultural phenomenon, which caused one of the greatest revolutions in sexual behavior. Even Pondé, a...
It is possible to prepare the body so that excess food and alcohol consumption at the end and beginning of...
Walking more is a good idea for those who want to renew their New Year's resolutions and have a healthier...
Experts estimate that up to 80% of people will experience some type of neck pain in their lifetime, and up...
With the aging of the population, there is an increasing need to discuss topics such as how to reach one...
To control sugar and improve cardiovascular health, studies recommend exercising in the afternoon Our current lifestyle has led us to...
Pregnancy can feel like a nine-month test of strength and endurance, full of relentless physical challenges, from the extreme fatigue...
Running is one of the most popular forms of exercise in America. It may also be one of the healthiest....