Lack of coordination starts in the brain, but it has a solution – 07/11/2023 – Equilibrium
Carmen Chavez has spent much of her life avoiding sports. Her dislike, she says, stemmed from being embarrassed in high...
Carmen Chavez has spent much of her life avoiding sports. Her dislike, she says, stemmed from being embarrassed in high...
Former USA Gymnastics doctor Larry Nassar was stabbed multiple times during a brawl at a federal prison in Florida, according...
With 250 million practitioners worldwide, tai chi is often described as one of the most popular physical activities in the...
You're at brunch with friends, and mimosa cocktails are on the house. You are tempted, but intend to go for...
Hiking doesn't have to be a boring activity, it can turn into a micro-adventure, as an exercise in curiosity and...
A study carried out at Unicamp (State University of Campinas) found that doing resistance exercises (bodybuilding) with a heavier load...
Walking at any intensity is good. Walking at a slow, regular pace has been shown to reduce the risk of...
Risky health claims and wellness programs have been around for centuries. In her new book, "The Wellness Trap" (The Wellness...
The death of service provider Bruno da Silva Teixeira, 26, which occurred on the night of the last day of...
Entering a boxing gym can be an assault on the senses with the ringing of the bell, the smell of...
Some of the most rewarding conversations I've had have taken place while walking. The exchanges seemed to flow more easily,...
After being a psychologist and travel guide, ChatGPT now takes on the role of personal trainer and nutritionist. Experts point...