Where does what I eat come from #53: Vegetable oils

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Find out about the production and nutritional differences of soy, corn and sunflower oils. CLICK ABOVE TO LISTEN You can listen to “Where do I eat from” on Globoplay, Spotify, Castbox, Google Podcasts, Apple Podcasts, Deezer or on your favorite audio platform. Sign up or follow “Where it comes from” to be notified whenever there’s a new episode. Have you ever stopped to think that many recipes start with a dose of vegetable oil? Whether it’s for frying seasonings, sautéing food… In this episode of the podcast Where does what I eat come from, you’ll find out: What is the role of vegetable oils in the body and what is the maximum amount of daily consumption; Why we shouldn’t reuse vegetable oils; How is the production and nutritional differences between soybean, corn and sunflower oils. The podcast ‘”Where does what I eat come from” is produced by: Mônica Mariotti, Luciana de Oliveira, Carol Lorencetti and Eto Osclighter. Presentation of this episode: Luciana de Oliveira and Carol Lorencetti. WHERE IT COMES FROM: watch the videos in the series Oil, butter or margarine on cake: understand the differences and know which one to use g1 teaches you how to choose the right corn for your hair from the podcast ‘Where does what I eat come from’. Communication/Globe

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