Why Exercising One Limb Can Strengthen the Opposite – 05/15/2023 – Equilibrium
Injured limbs need rest – and are often kept in a sling or cast to immobilize them and promote recovery....
Injured limbs need rest – and are often kept in a sling or cast to immobilize them and promote recovery....
ox-bumbá Aeroboi classes take place on Mondays, Wednesdays and Fridays, from 7:30 am to 8:30 am In time* - 5/8/2023...
Despite yoga's popularity, many misconceptions still circulate about the activity and the ways in which it benefits the body and...
Exercise can feel more difficult and draining than usual if you have rheumatoid arthritis, and not just because of the...
To make running easier, try to pay attention to anything other than your body. That's what a study says about...
A mere four seconds of high-intensity exercise, repeated two to three dozen times, may be all many of us need...
Lifting weights a few times a week can help us avoid obesity, according to an interesting study on resistance exercise...
She will occupy Chair 30, which belonged to the writer Nélida Piñon. She received 34 out of 37 votes. Heloísa...
Since Monday (11), Brazilian doctors are prohibited from prescribing androgenic and anabolic steroids for aesthetic purposes, muscle mass gain or...
A study conducted at Unicamp (State University of Campinas) indicates that the regular practice of resistance exercises, such as bodybuilding...
Humans have been running for hundreds of thousands of years, most of them without the benefit of comfortable, colorful footwear....
The CFM (Conselho Federal de Medicina) prohibited the medical prescription of hormonal therapies with androgenic and anabolic steroids (AAS) for...