Red wine improves sex and has benefits for erectile dysfunction

Many people are fans of red wine, both for special occasions and to harmonize with everyday meals. But few know that red wine can also improve sex.

According to a review of dozens of studies done between 1993 and 2022, men who drink one or two glasses of red wine a day have a lower risk of erectile dysfunction, while women seem to increase their libido.

“The evidence collected so far has shown that red wine, if consumed in moderation, can be potentially beneficial for patients with erectile dysfunction,”

says the article, published in the Journal for Clinical Medicine.

Polyphenols are responsible for improving sexual functions – plant compounds present in red wine and also in foods such as onions, dark chocolate and teas. In the body, they act by improving blood flow, increasing testosterone levels and stimulating the sexual organs.

*With information from the metropolises

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