Recipe: learn how to make vegan ice cream with banana – 04/13/2023 – Food
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Good for recovering bananas that are overdue in the fruit bowl, this recipe is not an ice cream from a technical point of view —but it works as a great substitute and even alleviates the urge to eat something sweet in a healthy way.
As the traditional preparation of ice cream can use milk and eggs to ensure creaminess and consistency, this is also a great option for vegans and those allergic to these ingredients. And, as it only takes frozen bananas, it’s also cheaper to buy dessert.
The sweetness of the ice cream will depend on the ripeness of the fruit, the more ripe, the sweeter. One tip is to freeze the bananas that are ripe and keep them in the freezer until the day you hit that urge to make ice cream.
The step-by-step is on the profile of Mano Veganu, nickname of creator Vitor Brunow, who has more than 173,100 followers on Kwai. See below.
Ingredients
Way of doing
- The first step in the recipe is to peel the bananas, cut them into slices and freeze them.
- After being frozen, it is recommended to leave them out of the refrigerator for a few minutes so that they soften a little.
- Now just hit the processor or blender little by little, moving the mass that forms towards the center until it becomes homogeneous. There is no need to add any liquid to the recipe, after a few minutes the bananas will turn into a cream with the appearance of ice cream.
- If desired, add ingredients such as cocoa powder, paçoca or small amounts of other frozen fruits.
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