Which sports supplements should I use in training? – 09/06/2023 – Balance and Health
Those who exercise regularly must have come across a variety of products promising to improve performance, increase muscle gain, burn...
Those who exercise regularly must have come across a variety of products promising to improve performance, increase muscle gain, burn...
"It does feel a bit cult-like." That's what I said to my sister the first time we went to a...
Exercise scientists long ago debunked the idea that a person needs to take 10,000 steps a day to stay healthy...
More than a third of Brazilian older adults (34%) have depressive symptoms, and 16% say they feel lonely. In addition,...
Growing up, Kyle Luigs was a shy boy who loved sports. He finished his sophomore year pitching at the University...
Dementia mostly affects people over 60. It leads to deterioration in cognitive function and the ability to carry out daily...
A survey noted that only 26% of Brazilians follow the WHO (World Health Organization) recommendation to dedicate at least 150...
In times of Ozempic, Wegovy and obesity treatments that promise weight loss without surgery, bariatrics was discussed again after singer...
Aging doesn't necessarily mean moving less. The key to lasting fitness, experts say, is envisioning the kind of athlete you...
In the last year, injectable diabetes drugs like Ozempic and Saxenda have gone viral on social media as allies in...
Acute cardiac events are common causes of disability and mortality. According to Datasus, hospitalizations caused by myocardial infarction increased by...
Physical exercises are good for health in general and for the heart in particular. There are guidelines that recommend doing...